Keto Beef Stroganoff

What We Will Need

1 lb beef sirloin sliced thinly

1 cup mushrooms sliced

1 onion chopped

2 cloves garlic minced

1 cup beef broth

1/2 cup sour cream

1 tbsp Dijon mustard

Salt and pepper to taste

2 tbsp butter

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How We Are Going To Do It

step 1 : Season beef with salt and pepper.

step 2 : Melt butter in skillet over medium-high heat.

step 3 : Cook beef until browned. Set it aside.

step 4 : In same skillet sauté onions Add mushrooms Cook until they are tender

step 5 : Add garlic. Cook until fragrant.

step 6 : Pour in beef broth. Bring it to a simmer.

step 7 : Stir in mustard. Add sour cream. Mix it until well combined.

step 8 : Return the beef to skillet. Simmer for another 5 minutes.

step 9 :Serve hot

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Nutrition Information (Per Serving)

• Calories: 400-450 kcal

• Fat: 30-35 grams

• Protein: 25-30 grams

• Total Carbohydrates: 5-7 grams

• Fiber: 1-2 grams

• Net Carbohydrates: 4-6 grams

• Sugar: 2 grams

• Calcium: 50-80 mg

• Iron: 2-3 mg

FAQs

1- Can I use another cut of beef?

• Of course, there are a lot of other tender steaks you can use instead of sirloin, for example, ribeye or flank steaks. The only thing you need to do is to thin the meat for quick cooking whichever the cut you decide to use.

2- What can I substitute with sour cream?

• Amazingly, you can substitute sour cream with full fat Greek yogurt to give the dish a more sour feel. Coconut cream can be used for a dairy free kind of recipe but the coconut flavor will definitely show through. Here is another typical question by any client,

3- Can I prepare this meal in advance?

• Yes, this Keto Beef Stroganoff recipe can be prepared ahead of time and then kept in the refrigerator for up to three days. While reheating, should do it gradually, so that it does not curdle the sour cream that is used in the preparation.

4- Can I add other vegetables?

• Absolutely! To make the dish hearty, and still remain keto-friendly, you might include vegetables such as zucchini, spinach or cauliflower.

5- Can I freeze leftovers ?

• Freezing Beef Stroganoff is good but, what should be noted when preparing the recipe is that sour cream tends to curdle when the casserole is reheated. To freeze, allow the dish to stand until it comes to room temperature and then cover with a lid and freeze for up to two months. Please refrigerate the dish overnight and then re-heat it in low flame on the stove.

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Tips for Perfect Keto Beef Stroganoff

• Slice the Beef Thinly: When beef has been sliced thinly it will take less time for it to be cooked and at the same time remain tender. If you want an easy time while carving, freeze the beef for around 20 minutes before slicing.

• Don’t Overcook the Beef: Cook the beef for a short time on high, so the moisture is preserved, then take it out of the pan and proceed with the sauce, so the meat does not get chewy.

• Use Fresh Mushrooms: Raw and preferably very fresh mushrooms work best as they will be the right texture and taste. Do not use canned mushrooms because they are likely to become soft whenever you are preparing the sauce.

• Add the Sour Cream Carefully: That is why the sour cream should be added off the heat, or only at the end of the cooking process or when the heat is low. Stir until the mixture comes to a paste like consistency and becomes cream like.

• Serve with Keto-Friendly Sides: Pair this dish with zucchini noodles, cauliflower rice or mashed cauliflower in order to accompany your complete keto meal.

Keto Beef Stroganoff is tasty and easy to cook and it can be titled as the best low-carb dinner that will warm your hearts. Savor this easy keto dinner at its finest taste without spending too much of your energy and time!