Keto Garlic Breadsticks
These Ketogenic garlic bread sticks is the most satisfying low-carb meals that which is rich in cheeses and got a perfect hint of garlic. These are made using almond flour and mozzarella cheese thus ideal for people who are on ketogenic or gluten-free diet. They are best enjoyed as a side dish or a snack and can be eaten literally with any side dish or served with marinara sauce for an extra kick!
What We Will Need
1 ½ cups of mozzarella cheese shredded
¾ cup almond flour
2 tablespoons cream cheese
1 egg
1 teaspoon garlic powder
1 teaspoon Italian seasoning
Optional: For what I like to use Marinara sauce for dipping
How We Are Going To Do It
step 1 : Place mozzarella and cream cheese in a microwaveable bowl and melt in a microwave.
step 2 : Mix in almond flour, egg, garlic powder, and Italian seasoning to the mixture until you get a dough like consistency.
step 3 : To make it a breadstick shape it and bake in a preheated oven for fifteen minutes 350F or 175C.
step 4 : These keto sides come in different taste and type which is good not only in enhancing the taste of the keto meal but in keeping keto diet as well. Enjoy!
Nutrition Information (Per Serving)
Calories: 180
Fat: 15g
Protein: 9g
Carbohydrates: 3g
Fiber: 1.5g
1
Net Carbs: 1.5g
FAQs
1. Can I make these ahead of time?
• Yes! You can mix it and let it rise in the fridge for as long as you’d like, up to 24 hours before putting it in the oven. Or, simply crisp the breadsticks and leave them in an airtight box for up to three days. Store them in an airtight container and then warm them in the oven or microwave to serve again.
2. Is there a way to replace almond flour?
• If you have an issue with almonds or you just wish to make a variation, try using coconut flour. Coconut flour on the other hand is more thirsty, thus replace ¾ cup almond flour with ¼ cup coconut flour and adjust with an egg to keep it consistent.
3. Can I add other seasonings?
• Absolutely! Go ahead and add some of the fresh herbs such as parsley, or basil or even sprinkle some red pepper flakes for an additional kick. You may also put some grated Parmesan cheese and spread it over the casserole before putting it to bake.
Tips for the Perfect Keto Garlic Breadsticks
• Avoid Overheating the Cheese: While melting the mozzarella and cream cheese do not let them get overly hot. If the cheese is allowed to get too hot, it could ruin the dough also.
• Use Parchment Paper: Place your cookies on a baking sheet lined with parchment paper so that they don’t stick on the baking sheet and so that you will be able to bake them uniformly.
• Crispier Breadsticks: For even crispier texture, the breadsticks can be broiled for a few one to two minutes after baking.
• Serve Fresh: Alongside, kids would love to munch on these soft breadsticks that are best served hot off the oven, but could otherwise be kept warm.